Description
The Duo Fitness Program is designed for two people who want to begin their fitness journey together and stay motivated every step of the way. Whether you’re friends, siblings, partners, or colleagues, this program combines personalised coaching with the power of accountability to help both participants achieve their health and fitness goals. Each person receives a customised workout plan, nutrition guidance, meal suggestions, progress tracking, and ongoing support based on their individual needs. Training together not only makes the journey more enjoyable but also increases consistency, motivation, and long-term success. Whether your goal is fat loss, muscle gain, weight management, or building a healthier lifestyle, the Duo Transformation Program helps both of you transform together while supporting each other throughout the journey
One-on-Two Coaching (60 mins)
 Personalised Workout Plans
 Nutrition Guidance
 Weekly Progress Monitoring
 Lifestyle & Habit Coaching
 Accountability Support
 Chat Support
Couples
 Friends
 Siblings
 Family Members
 Workout Partners
 Individuals looking for accountability & consistency
By enrolling, you agree to the following:
- Sessions are scheduled by appointment. Once fixed, sessions cannot be rescheduled or cancelled.
- Missed sessions are not repeated, carried forward, or refunded.
- Unused sessions expire at the end of the membership validity period.
- ASF assigns coaches based on availability and expertise.
- Fees are paid in advance and are non-refundable and non-transferable once the programme begins.
- Medical disclosure is mandatory before enrolment. ASF may request medical clearance where needed.
- Results vary based on individual consistency, effort, nutrition, and lifestyle. Specific outcomes are not guaranteed.
- Online coaching requires a stable internet connection and a suitable training environment.
- Offline coaching is available only in selected ASF service locations.
- Respectful conduct is expected. ASF may suspend services in cases of misconduct.
- All personal information is kept confidential.
- Physical activity involves inherent risks. ASF is not liable for injuries arising from undisclosed conditions or failure to follow instructions.
- ASF reserves the right to modify schedules, coaches, formats, locations, or content when necessary.
Reviews
There are no reviews yet.