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Physio Essential Program

Physio Essential Program_ Pain Relief
Physiotherapist Assessing Patient Posture
Gentle Neck Therapy in a Modern Clinic

Physio Essential Program

A one-to-one physiotherapy session focused on pain relief, restoring movement, improving posture, and preventing future injuries through evidence-based physiotherapy techniques.

₹2,199

SKU PHY-ESS-01 Categories ,

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Description

Physio Essential Program is designed for patients experiencing everyday pain, stiffness, posture-related problems, muscle tightness, and minor injuries.

Following a detailed physiotherapy assessment, a personalized treatment session is delivered using clinically appropriate techniques to reduce pain, improve mobility, and promote long-term recovery.

Every treatment plan is unique to the patient — no standard protocols. Your physiotherapist selects the right combination of manual therapy, exercise, and clinical modalities based on your specific condition, medical history, and recovery goals.

Duration: 30–40 Minutes
Investment: ₹2,199 Per Session

Initial Clinical Assessment
Pain Assessment
Functional Movement Assessment
Range of Motion Assessment
Manual Therapy (If Required)
Therapeutic Exercises
Stretching & Mobility Training
Posture Correction
Ergonomic Advice
Home Exercise Program
Progress Documentation

Neck Pain
Back Pain
Shoulder Pain
Knee Pain
Joint Pain
Muscle Tightness & Spasm
Minor Sprains & Strains
Tennis Elbow
Plantar Fasciitis
Cervical & Lumbar Pain
Sciatica (Mild Cases)
Posture Correction
General Mobility Issues

Through structured, evidence-based physiotherapy, you will experience measurable reduction in pain, improved range of movement, better posture, and a personalized home exercise program to support long-term recovery. Every plan is built around your condition — not a one-size-fits-all protocol.

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  • Please contact our team before booking. Booking is confirmed only after discussion with the physiotherapy team.
  • Direct bookings without prior confirmation may be cancelled.
  • Appointment is mandatory.
  • Home Visit Travel Charges: ₹299 per visit (additional).
  • Offline services are available only in selected areas of Chennai.
  • Treatment methods are selected according to clinical assessment. Not every patient requires every modality.
  • Session duration may vary depending on clinical requirements.
  • Share relevant medical reports before the session whenever available.
  • Disclose previous surgeries, implants, pacemakers, pregnancy, allergies, fractures, neurological disorders, or any significant medical condition before treatment.
  • Wear comfortable clothing. Follow your home exercise program regularly.
  • Book 10 sessions together and receive a 5% discount. Packages are non-transferable.
  • Cancellation and Refund Policy applies.

Medical Disclaimer: Recovery varies depending on diagnosis, severity, age, medical history, lifestyle, and adherence to the treatment plan. No guaranteed recovery period or outcome is promised. Physiotherapy does not replace emergency or specialist medical care.

Third-Party Service Notice: This physiotherapy program is delivered by an independent, qualified physiotherapy partner associated with Amit Saha Fitness (ASF). ASF acts only as a facilitator. All clinical assessment, treatment decisions, and care are the sole responsibility of the treating physiotherapist and partner. To the maximum extent permitted by law, ASF is not responsible for any treatment, outcome, injury, or loss arising from this service.

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Ashish Dhyani

Manager (MNC) Chennai (TN)

"When I joined Amit Saha Fitness, I was struggling with high body fat and lacked a clear understanding of strength training and nutrition. Amit helped me build sustainable habits, and for the first time, I started seeing real changes in my body, energy levels, and overall fitness."
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VP (MNC) Bangalore

I've been training with Mr.Amit , ASF, for the past three months, and it's been a truly transformative experience. From the very beginning, he took the time to understand my goals, lifestyle, and limitations, and designed a fitness plan that was realistic, challenging, and tailored to me.
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Arjun Verma

Faridabad (Haryana)

"Amit is an incredibly humble and supportive coach who genuinely cares about his clients' progress. His constant guidance, regular monitoring, and personalized approach helped me stay on track and achieve my fitness goals. It has been a truly great experience working with him."
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Shashank Tiwari

Mumbai (MH)

Embarking on this fitness journey with Amit has truly transformed my life. He's more than just a trainer; he's been a brother, who selflessly assisted me in those initial months at the gym. His dedication and genuine care shone through, even before I officially enrolled in his plan. Even during my recovery from surgery, he brought me back to the gym with incremental steps, ensuring my safety and progress.
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Soumyashree Sahoo

Cuttak (Odisha)

I enrolled in the fat loss program under Team ASF (www.amitsahafitness.com). Amit prepared a customized diet and workout plan for me. Under his guidance, I have successfully lost 3kgs in less than one month. Prior to starting the program, I weighed 73kg, and now I weigh around 70kg. I highly recommend joining Team ASF to anyone looking for a fat loss program

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