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  • Meet the Fitness Coaching Team India

The Coaches Behind Your Transformation

Real coaches. Real experience. Real accountability. Our team combines science-based training with personalized support to help you build a stronger, healthier lifestyle.

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250+

Happy Clients

100%

Personalized Plans

24/7

Coach Support

  • Leadership

Amit Saha

Founder · Wellness Advisor

A former IT professional turned fitness coach, Amit built Amit Saha Fitness on the foundation of his own real-life transformation. His coaching philosophy is simple — discipline, consistency, and plans that fit real routines. No shortcuts, no unrealistic promises.
"Fitness is not just about looking good — it's about building strength, confidence, and a sustainable lifestyle."
  • Body Transformation
  • Nutrition Planning
  • Lifestyle Coaching
  • Accountability Systems

Founder & Head Coach

  • Our Experts

Expert Guidance Focused on Your Transformation

Every coach on our team is committed to one thing — helping you achieve real, sustainable results with plans built around your life.

Ethan Brooks

Nutrition Coach

Designs simple, flexible meal plans tailored to your food preferences and goals — built for consistency, not restriction.

Amit Saha

Founder · Wellness Advisor

Leads every transformation with structured guidance, proven methods, and the accountability that keeps you consistent.

Ava Reynolds

Nutrition Coach

Helps clients master what to eat, how much, and when — with regular check-ins and easy-to-follow strategies.

  • Know Your Coaches

Expert Profiles — Qualifications & Expertise

Every coach at Amit Saha Fitness is certified, experienced, and committed to results you can sustain for life.
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Years of Coaching Experience

Amit Saha

Founder · Wellness Advisor

A former IT professional turned fitness coach, Amit built Amit Saha Fitness on the foundation of his own real-life transformation. His coaching philosophy is simple — discipline, consistency, and plans that fit real routines. No shortcuts, no unrealistic promises.

Qualifications & Certifications

  • Certified Personal Trainer (CPT)
  • Certified Sports Nutrition Specialist
  • Body Transformation Specialist Certification
  • Lifestyle & Behaviour Change Coaching

Areas of Expertise

  • Fat loss & muscle building programs
  • Transformation coaching for working professionals
  • Habit-based lifestyle coaching
  • Online coaching & accountability systems
  • Body Transformation
  • Strength Training
  • Nutrition Planning
  • Online Coaching
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Years in Sports Nutrition

Ethan Brooks

Nutrition Coach

Ethan specializes in flexible, sustainable nutrition. He believes food plans should fit your culture, preferences, and routine — not the other way around. His clients learn how to eat for results without giving up the foods they love.

Qualifications & Certifications

  • B.Sc. in Nutrition & Dietetics
  • Precision Nutrition Level 1 Certified
  • Certified Sports Nutrition Coach
  • Diabetes & Metabolic Health Nutrition Course

Areas of Expertise

  • Customized meal planning (veg & non-veg)
  • Macro tracking & portion control coaching
  • Nutrition for fat loss & muscle gain
  • Eating strategies for busy schedules
  • Meal Planning
  • Macro Coaching
  • Sustainable Dieting
  • Metabolic Health
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Years of Client Coaching

Ava Reynolds

Nutrition Coach · Client Success

Ava works closely with clients on the “how” of nutrition — what to eat, how much, and when. Through regular check-ins and simple strategies, she helps clients stay consistent and turn healthy eating into a lifelong habit.

Qualifications & Certifications

  • Certified Nutrition & Wellness Consultant
  • Certified Fitness Nutrition Specialist
  • Women's Health & Hormonal Nutrition Course
  • Behaviour Change & Habit Coaching Certified

Areas of Expertise

  • Women's fitness & hormonal health nutrition
  • Weekly check-ins & progress tracking
  • Portion & meal timing strategies
  • Long-term habit building for clients
  • Women's Health
  • Habit Coaching
  • Progress Tracking
  • Meal Timing
  • Why Choose Us

Real Coaching. Real Results. Real Transformation.

Personalized Coaching

Built around your life, not just your goals.

Science + Real Experience

No myths, only proven methods.

Sustainable Lifestyle Focus

Not a diet plan — a lifestyle upgrade.

Accountability & Support

Stay consistent, stay motivated.

Start Your Fitness Journey Today With a Personalized Plan

Get expert guidance, customized workout plans, and simple nutrition strategies tailored to your body and goals.
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