Program Features:

1. One-on-One Session with Our Fitness Expert: Benefit from personalized attention and instruction from our experienced fitness expert during each session.
2. Customized Diet and Workout Plan: Receive personalized diet and workout plans tailored to your goals by our team of experts, ensuring optimal results.
3. Supplementation Guidance: If necessary, receive expert advice on supplements to complement your goals and enhance your overall well-being.
4. Weekly Consultation Call with Our Dietitian/Nutritionist: Stay accountable with one 10-minute consultation call per week with our experienced dietitians or nutritionists. Receive expert guidance, support, and adjustments to your plan as required for your success.
5. WhatsApp and Email Support: Access support throughout the week with our responsive WhatsApp and email support services, available seven days a week.
6. Weekly Update Check: Monitor your progress with updates and assessments conducted weekly to ensure you’re on track to achieving your goals.
7. Post-Consultation Guidance: After consultations, receive guidance on maintaining a healthy lifestyle to sustain your progress and well-being long-term.

Note:

• No cancellation, refund, or transfer policy once sessions are booked.
• Rescheduling Limitations: Due to scheduling constraints, rescheduling of sessions is not available.
• Please ensure all sessions are used within the duration of the plan, as extensions cannot be granted for unused sessions.
• Missed Session Policy: We kindly request your commitment to attend all scheduled sessions. Up to two sessions are compensated if notified 24 hours in advance (applicable only for the 3-month plan). In case of unforeseen circumstances leading to a missed session on our end, appropriate arrangements will be made.

Offline sessions available in Limited Cities and Limited areas:

• Chennai (Locations: Sholinganallur, Adyar, Tharamani, Thoraipakkam, and Perungudi)
• Bangalore (Locations: HSR, BTM, JP Nagar, Koramangala)
• Gandhinagar, Gujarat
• Vadodara, Gujarat

Travel charges applicable for offline sessions for our trainers.

• In Bangalore and Chennai Rs. 250/- per session travel charges up to 5 km
• In Gujarat: Rs. 150/- per session travel charges up to 5 km.