Welcome to Amit Saha Fitness —
Discover a new you at the ASF Platform, where health is not just a goal, it’s a lifestyle.
I’m Amit Saha — a B.Tech graduate and former Senior Network Engineer with 8 years in the IT industry. Though I thrived in the corporate world, my true passion was always fitness and helping others transform their lives. I took a leap of faith, followed by calling, and today, I proudly serve as a Certified Health and Fitness Coach with over 7 years of hands-on experience in the wellness industry.
Throughout this journey, I’ve conducted over 10,000 online and offline sessions, empowering individuals across India to take charge of their health — naturally and sustainably.
My Transformation: Leading by Example
At 35–36, I competed twice at the prestigious HSF EXPO — Himalayan Stallion Sports Festival, one of India’s top natural physique competitions.
I didn’t compete for a trophy — I competed to inspire.
To prove that building a strong, aesthetic physique naturally — without steroids or shortcuts — is absolutely achievable at any stage of life with the right knowledge, discipline, and science-driven coaching.
ASF — A Growing Team, A Shared Mission
Today, ASF is a thriving team of experts united by one goal: your transformation.
Our team includes:
– Certified Fitness Coaches
– Advanced Yoga Instructors
– Licensed Dietitians and Nutritionists
– Experienced Doctors and Wellness Consultants
Together, we deliver a 360-degree approach to fitness, health, and lifestyle coaching — combining offline sessions across four Indian states with personalized global online support.
My Professional Certifications
Certified by the National Academy of Sports Medicine (NASM) — one of the world’s most respected fitness institutions:
– NASM-CPT – Certified Personal Trainer
Personalized training, corrective exercise, strength building, and performance enhancement rooted in science.
– NASM-CNC – Certified Nutrition Coach
In-depth knowledge of nutritional science, behavior change, and customized meal planning for sustainable results.
– NASM-WLS – Weight Loss Specialist
Expert strategies for long-term, evidence-based weight loss — addressing both physical and psychological factors.
– Supplementation Expertise
Science-based, goal-specific supplementation guidance — only when necessary and always in alignment with your health.
Our Mission
We believe fitness should be realistic, achievable, and sustainable — for everyone, at any stage of life.
Our methods focus on natural, holistic growth rather than quick fixes.
Empowering Women to Reclaim Their Health
Hundreds of women have trusted ASF to overcome challenges such as:
– PCOD, PCOS, and thyroid imbalances
– Low AMH and fertility struggles
– Postpartum recovery
– Sustainable fitness habits that work around family duties, festivals, and social life
To date, we’ve guided over 500 women toward not just fitness — but fuller, healthier lives.
Men’s Health Reimagined
Men face unique health challenges too. We address them with targeted support for:
– Hormonal imbalances (low testosterone)
– Sexual wellness and erectile dysfunction
– Fat loss, lean muscle gain, and complete body recomposition
Our method: balanced nutrition, science-based training, and natural supplementation — no gimmicks, no crash diets.
Why Choose ASF?
– Real-world transformation experience
– Certified, diverse coaching team
– Personalized, client-first approach
– Global-standard fitness and nutrition expertise
– Proven results rooted in science and empathy
– Offline presence + global online reach
– Lifelong wellness focus, not just quick fixes
Let’s Redefine What’s Possible — Naturally
Whether you’re:
– Struggling with a health condition
– Rebuilding after childbirth
– Reclaiming fitness in your 30s, 40s, or beyond
We’ve walked that path — and we’re here to walk it with you.
This is where your fitness story begins. Let’s make it unforgettable.
